Fret buzz help

vivaknoxvegas

El Duderino
Gold Supporting Member
May 6, 2002
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Knoxville, TN
soundcloud.com
Both my p and jazz are having issues from the 3rd fret up to the nut. I guess it's possibly a weather issue, not sure. They were fine but we've gone through a few weeks of warmer and more humid to cold and dry. The jazz is the worst, it totally bottoms out and I have a hard time fretting a note unless I smash the string down. Do I need to adjust the truss rod or should I be looking more to raising string height or both?